This anecdote is about how I injured myself and how wheatgrass enabled me to drive home. One Sunday I was running around the park playing with my young son when I was suddenly crippled by severe pain in my calf. It stopped me in my tracks and I realised I…
Published on Feb 24, 2014 Recovery of soft tissue injuries is delayed mainly because of deep-seated bleeding. The blood is where it shouldn’t be – in the tissues instead of in the blood vessels. This causes inflammation and swelling. Therefore, because it stops deep-seated bleeding and aids rapid absorption of…
How can wheatgrass be more effective than ice? How often we see athletes pressing plastic bags full of crushed ice against pulled muscles, bruises and other injuries – unfortunately, to little or no avail. Knowing there is a better way to hasten soft tissue injury recovery and ease pain, I…
Achilles tendonitis Dear Dr Reynolds I used to suffer from recurring Achilles Tendonitis that would manifest every few weeks or so, and that would continue for 1-3 weeks at a time. A health professional suggested that I try a Dr Wheatgrass cream. After repeated applications over several days, the inflammation…