Pain: Muscle cramps eased

Everyone’s had a cramped muscle at some time or other, but for many sufferers, they occur frequently, causing distressful pain that is almost impossible to relieve. Cramps often occur in: •    The elderly – about 30% over age 60 and 50% over 80 – mostly at night. They are often…

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Injury: Pulled muscles

This anecdote is about how I injured myself and how wheatgrass enabled me to drive home. One Sunday I was running around the park playing with my young son when I was suddenly crippled by severe pain in my calf. It stopped me in my tracks and I realised I…

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