Aches & pains of ageing

Approaching middle-age often brings on niggling aches and pains that can spoil one’s quality of life. A little stiffness in the knees or fingers perhaps, back pain, sore neck, cramps and so on. In this pill-popping era, analgesic drugs such as paracetamol (Panadol, Tylenol) and anti-inflammatories like ibuprofen (Brufen) and diclofenac (Voltaren)…

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